MONDAY, Sept. 14th
THE BUTTERFLY EFFECT: Breathwork for Transformation
The Butterfly Effect is a theory that if we are to go back in time and change even the tiniest thing, it completely transforms the entire trajectory of the rest of our lives. Breathwork allows us to rewire the nervous system in such a way that the subconscious mind gets a deep cleaning and reprogramming. Learning to navigate the body with Breath allows for us to transform our previous pain and suffering in to our power by allowing us to integrate old stories of the past and rewrite our narrative for the future. More than anything, having an experience in this way with your Breath makes it so that there is only unconditional love and acceptance for this exact moment. Come be in the experience of your own breath and remember how powerful you truly are.
Led by Chelcy Pine
1:00-3:30 PM, $54, only 50 tickets available
at Yoga WIth Shawna
600 Palm Ave, Suite 220, Imperial Beach, CA 91932